Sugar Body Scrub

Free Extras / DIY recipes

Two ingredients. A simple project for body skin.

Sugar body scrub in a ceramic bowl with sugar and coconut oil; illustrative styling.
Illustrative styling. Choose a dry jar sized for your batch.

Pairs with the BODY SCRUB label in the free printable kit.

Download recipes + labels

Free 11-page PDF. Label sheets on pages 1-7; recipe cards on pages 8-11. No signup or purchase required.

Ingredients

  • 1 cup granulated sugar
  • 1/4 cup coconut oil
Smaller batch option

Use 1/4 cup sugar with 1 tablespoon coconut oil. Same ratio, one-quarter of the original batch.

Make

Use a clean bowl and dry utensils. Gently melt the coconut oil until liquid, then let it cool before handling. Stir in the sugar.

Use

With a clean, dry spoon, move one portion into an unbreakable dish before showering. Lightly massage onto damp body skin and rinse. Skip the face and irritated, broken or sunburned skin. Discard the used portion.

Keep it dry

Leave the main jar outside the shower. Keep water and wet fingers out. No tested storage lifetime is supplied for this homemade recipe; make small batches and discard any portion exposed to water.

Container note: the full recipe needs a larger container than a 4 fl oz jar. For either batch, check the usable capacity and leave space under the lid.

Before you begin

For adult external use. Avoid known ingredient allergies and contact with eyes. Test a small area first and stop if irritation occurs. Oils and oats can make tubs slippery.

Recipe credit: Adapted from Jen Panaro / Honestly Modern. Smaller-batch option and handling notes added. Read the original source.

More guidance: testing a new skin-care product and clean handling.


Optional ingredient links

Use suitable ingredients you already have. If you need supplies, these are optional shopping suggestions. A particular brand or organic certification is not required for this recipe.

The ingredient links below are affiliate links. Elysium & Salt may earn a commission if you buy through them.

As an Amazon Associate I earn from qualifying purchases.

Domino Premium Pure Cane Granulated Sugar

64 oz / 4 lb

Plain granulated sugar for the body scrub. Use what you already have, or view this 4 lb option.

View this ingredient on Amazon

Nutiva Organic Virgin Coconut Oil

15 fl oz

Regular virgin coconut oil for the sugar scrub. This is the meltable coconut oil, not the liquid/fractionated oil in the body-oil recipe.

View this ingredient on Amazon

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